Services are available for children, adolescents, adults and families and are tailored to each unique individual. Approaches and strategies that are helpful that may be included in your treatment plan:
Trauma-Informed Therapy
Play Therapy/Theraplay
Cognitive Behavior Therapy
Dialectical Behavior Therapy
Emotionally Focused Therapy
Solution Focused Therapy
Motivational Interviewing
Strengths Based Counseling
Reasons to consider accessing service may include:
Abandonment
Abuse (Physical/Sexual/Verbal/Emotional)
Anger management
Anxiety
Attachment issues
Behavioral challenges
Boundaries
Bullying
Coping Skills
Depression
Divorce/Separation
Emotion regulation
Grief & loss
Low self-esteem
Neglect
Parenting
Relationship issues
Self-harming
Social skills
Stress
Trauma
Education and Training Opportunities
Mental Health First Aid:
A 2 day evidence-based workshop that teaches individuals how to respond and provide help to a person developing a mental health problem, experiencing a mental health crisis or a worsening of their mental health. This course increases awareness and confidence about mental health and decreases stigma within the workplace and community.
Call to discuss options and visit www.mhfa.ca for more information.
